You are in!

You now have access to 12 healthy + amazing recipes. You may easily cook these at home and be sure to enjoy for breakfast, lunch or dinner...or as a snack with your tea. Don't forget to post and tag @icmmethod using the hashtag #chooseyeats so I can see what you got cooking in the kitchen. For more recipes, you may checkout Nourishment under The Goods.


Also check out the Nourishment section of The Goods. Nutrition is key to whole body wellness. ICM Method is all about establishing a healthy relationship with self and food. With new recipes constantly being added, we can enjoy practicing mindful eating, meal planning + prepping, and watching your waistline shrink.